Is there anything that causes more worry for a parent than a picky eater? Meal after meal your child sits, eating either the same thing over and over again or, worse, barely anything at all. The good news it's only a stage. Even better, there are things you can do to help your child develop great eating habits that will last a lifetime.
grocery store, bring them along and let them make some choices about the foods they'd like to eat. You may see a big difference the next time you sit down at the table.
picky eater is to make sure the foods they do eat are packed with nutrition. The American Academy of Pediatrics (AAP) has recently doubled the amount of vitamin D it recommends for infants, children and adolescents. Here's how to make sure your child gets enough.